Frequently Asked Questions

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Clinic Information, The Modern Meridian Experience, Acupuncture, Chinese Herbal Medicine, Cupping

Clinic

+ Can I schedule a consultation only?

Yes! Consultations are $60. Consultations are the first start to your comprehesive wellness planning. Anna will guide the session based on your detailed in-take form and ask further questions. Following your consultation, a simple and easy treatment plan will be discussed based on her recommendations for your symptom expressions.

+ How do I cancel a session?

You may cancel your session within the online portal, by phone, or email up to 72 hours prior to your scheduled session.

As we hold each session aside for the person scheduled, cancellations made less than 72 hours prior to your appointment time will be charged the full session fee.

+ How early should I arrive?

Please arrive 15 minutes prior to your scheduled time. This allows for parking and any extra information we may need.

+ Should I bring anything with me to my appointment

There is nothing specifically that you should need to bring to the appointment, wearing loose comfortable clothing can help you be more relaxed during your treatment.

It is helpful to wear clothing that can easily come up to the knees and elbows.

Pulses can be felt when the body is well nourished, we recommend that you eat a meal at least 3 hours prior to your session.

+ Do you accept insurance?

While we are a cash practice that does not accept insurance, we do accept HSA/FSA cards. Modern Meridian can also provide you with a superbill if your insurance does cover acupuncture, for reimbursement from your insurance company.

Modern Meridian does not submit any insurance claims for the patient.

+ How long are sessions?

There are several session lengths. When you first begin your journey in acupuncture, you may be advised to start with comprehensive acupuncture sessions, which include full body treatment and assessment, and may include body work or adjunct therapies. These sessions are approximately one hour in length.

Once you are in the maintenance phase in your treatment plan, or if time commitment to hour-long sessions are not feasible, our shorter fundamental acupuncture sessions are 30 minutes in length. These sessions do not include cupping, gua sha, or moxabustion therapy, but are time-conscientious, effective balancing treatments.

Cosmetic acupuncture sessions are an hour in length and include balancing body points.

Infrared Light therapy sessions can be added to any of the above sessions, without extending the time of the session. Infrared Light therapy sessions of their own are 20 minutes over a targeted area of the body.

+ How can I reach my licensed acupuncturist or herbalist after hours?

You are always welcome to contact the office after hours, however we do not guarantee a response until the next business day. If you are having an emergency after office hours, it is advised that you contact your primary care provider or seek emergency services.

+ What is Traditional Chinese Medicine (TCM) and how does it differ from Western Medicine?

Traditional Chinese Medicine began thousands of years ago, and takes an approach that believes in the body’s innate ability to heal itself with moderately non-invasive guidance and holistic lifestyle changes. Chinese medicine uses acupuncture, herbal therapy, moxabustion, cupping, and scraping as modalities to facilitate these changes.

In Chinese Medicine, we view symptom expressions, or rather the issues you are experiencing, as branches of a root pattern imbalance. By assessing the symptoms we can determine which meridian systems may be out of balance, causing the present symptoms you are experiencing. Because of this, your diagnosis in Chinese medicine will be a lot different than the diagnosis from your MD. One diagnosis in Western medicine (take for example, IBS), can have a host of root pattern expressions in association with that diagnosis from a TCM perspective. Because of this, Traditional Chinese Medicine can take a more individualized and nuanced approach. While western medicine may have 3 different medications they may choose from to treat an issue, Chinese medicine may have 20, and your practitioner will have less guess work in what treatment plan will be effective based on our comprehensive intakes.

+ What's Modern Meridian's approach to Western and Eastern Medicine?

We believe Western Medicine does have its time and place for healing results. Modern advancements in medicine can be miraculous and in some cases, may be the best first route to take.

Modern Meridian believes in integrative approaches to healing and will work in conjunction with your MD to make sure you are getting safe and effective care, giving lasting results.

The Modern Meridian Experience

+ What is Acupuncture?

Acupuncture is an ancient Chinese Medicine practice backed by evidence-based results. It uses small filiform needles that are gently inserted into points along the body’s meridian systems.

+ What's a licensed acupuncturist?

A licensed acupuncturist is an individual who has completed an accredited Masters program in Traditional Chinese Medicine. While licenses are obtained by state, a licensed acupuncturist will have completed a nationally regulated set of board exams, along with approximately 4000 total education hours, and 1000 hours of observed clinical hours. Without meeting these obligations, you cannot receive a license to practice acupuncture. A practitioner who has met these requirements will have the abbreviation (L.Ac.), standing for licensed acupuncturist, after their name.

In some states, providers may be able to call themselves acupuncturists without obtaining these rigorous credentials, but rather taking a 100-300 hour course in Chinese Medicine and needling. It is important when seeking out a Chinese Medicine practitioner that they hold the proper credentials to fully assess the nuances of your pattern expression, in order to receive safe, effective treatment.

+ How does acupuncture work?

Acupuncture signals the nervous system, endocrine system, internal organs, as well as meridian pathways to send a specific message about where the body should focus its natural healing resources. The points being used will vary from patient to patient and treatment to treatment based on your individual symptom expression and current pulse qualities.

+ What does acupuncture feel like?

Anna practices a very gentle needling style, causing minimal to no pain response. While some patients experience more sensitivity than others, negative sensations such as prickling, tingling, stinging, or itching generally dissipate within a matter of seconds. Open communication regarding sensations is encouraged during your treatment to ensure your comfort during the session.

+ When will I start to see results?

This is very patient dependent. Some see results as soon as one session, and others do not notice much change until treatment 6 or more. It is important to remember that acupuncture retrains the established patterns in your body. If you have had a chronic issue, it did not express itself overnight, and it will similarly go away gradually. It can be easy to miss subtle changes, and your practitioner will guide you through things to be mindful of and notice throughout your treatment plan. Some acute issues may see resolve in 1-6 treatments, while more chronic cases may need 6-24 treatments before significant improvement and change occur.

+ How often will I have to come in?

This is very patient dependent. For acute cases, once a week in the beginning may be adequate. For chronic cases, your acupuncturist may recommend treatment 2-3 times weekly for a short period of time, followed by sessions further apart as the patterns begin to change, and lifestyle changes to keep the patterns from returning are implemented. Progress is often greatly accelerated by patient compliance with practitioner recommendations outside of our time in the treatment room, resulting in fewer treatments needed to obtain results.

+ What is Pulse Diagnosis?

Pulse diagnosis is a traditional diagnostic method in Chinese Medicine. Anna received training in Japanese pulse diagnostic methods outside of her graduate learning program, giving her great insight as to what the body is internalizing. Pulses are read using the radial arteries, just above the wrist crease. Pulses can have many qualities that your practitioner is looking for, that go beyond pulse rate and blood pressure. The pulse will change as the treatment is performed, and will be checked regularly to determine the course of the treatment. This is what makes each treatment at our office extremely individualized, and generally different between each treatment you will receive through the course of your treatment plan.

+ What is Dry Needling?

Dry Needling or “trigger point” needling is a term coined in the Western Medicine world that refers to the process of using acupuncture needles in specific areas of the body where groups or bundlings of fascia and nerves lie. This needling style can cause the muscle to jump and fasciculate, reducing tension and improving blood flow. While all acupuncturists are well versed in “dry needling,” not all practitioners who do dry needling are versed in acupuncture.

Rest assured that if you are seeking relief from pain and sore/tense muscles, the practitioners at Modern Meridian are well versed in dry needling as well as the depths of acupuncture, and can discuss the best treatment plan for your specific issue of focus.

Acupuncture

+ Are Herbs Safe?

Herbs are safe as long as they are prescribed appropriately by a licensed practitioner. Your acupuncturists will go over all current medications, diagnoses, or current pregnancy/nursing status to make sure that any herbs prescribed will be safe to use. If your practitioner feels that herbs will not be a safe route within your treatment plan, safe food and supplement alternatives will be recommended.

Some anti-coagulation medications will prohibit the use of herbs within the treatment plan, and safety will be assessed on a case by case basis.

+ What kind of results can I expect to see?

While results can vary, I have yet to have a patient not experience any benefit from receiving acupuncture. Most can expect to see moderate to substantial results within 6-12 sessions. Most leave the treatment feeling a sense of relaxation and euphoria, due to the nervous system regulating effects of acupuncture.

+ Can I take herbs with my daily vitamins?

For the most part, yes. Herbs and daily vitamins rarely have interactions. Your practitioner will go over all supplements you are taking prior to recommending an herbal formula to ensure there are no contraindications, and may recommend different supplements on a case by case basis.

+ Can I take herbs with my daily prescriptions?

Typically, yes. Your practitioner will go over all prescribed medications prior to giving an herbal formula to ensure there are no contraindications. In some instances, you may be instructed to take them separately of each other, either before or after a meal. This is assessed on a case by case basis. Most medications do not require to be taken separately of herbs.

+ Will herbs show up on drug tests?

No. We do not use any herbs that contain chemical constituents similar to any illicit drug that may be screened for in a drug test.

Chinese Herbal Medicine

+ How does cupping work?

Cupping works by drawing skin and surface tissue and muscle into the cup by creating a vacuum suction. Once on, the cup draws stagnant blood in the tissues to the surface of the skin. Cupping releases tight muscles, tendons, and fascia, and increases oxygen content to the site by up to 300%, aiding in tissue repair.

Modern Meridian uses traditional fire cupping. While this may seem intimidating, the fire never comes close to touching the body, and is only briefly placed within the cup to burn up oxygen, creating the vacuum suction onto the body.

+ What's cupping good for?

Cupping is wonderful for muscle repair and stiff, stabbing pain due to overuse/overwork. The increased oxygen content to the tissue instantly reduces pain, and signals the body to continue to bring resources that aid in the repair of the tissue.

+ How do I get rid of those bruised marks?

Some experience more marking than others, and this is determined by how much stagnation lies in the area of the cupping site. Most marks fade within 3-5 days and some lasting as long as 10 days. To get rid of the marks faster, take regular epsom salt baths, use arnica cream, or our in-house made pain relief spray. You may also gently use a gua sha tool and oil over the area to disperse the marks.

Cupping